High Intensity
Boxing
50 min
Very high
Group boxing training in Breda. You learn punches and footwork on bags and pads, and train your strength, stamina and coordination. No experience needed.
Black & White Breda
Start today with a Free Introduction
Experience our club, trainers and atmosphere in person. Choose your path: fitness, yoga or group classes with personal guidance.
What we offer: choose your training in Breda
What will you choose today?
Group Classes Breda
From HIIT and Boxing to Spinning and Bootcamp. Dynamic, high-energy classes that get results.
Popular
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Yoga Studio Breda
From gentle flows to intense sessions. Build strength, focus and flexibility at your own level.
Beginners welcome
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Fitness & Hyrox
Train in a premium gym with modern equipment, smart programmes and tailored coaching.
Results-driven
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2000+
Active Members
More than a gym
Become part of the Black & White community
Training with personal attention, structure and motivation.
At Black & White, you never train anonymously. You're seen, supported and part of a community where people make each other stronger. Whether you're just starting out or ready to step it up, we'll help you with an approach that works and that you can stick to.
Personal guidance
Premium atmosphere
Years of proven results
Premium Gym in BredaTraining at
Training at
The Highest Level.
Looking for a gym in Breda where quality, atmosphere and results come together? At Black & White, you can combine fitness, yoga and group classes in one premium club.
With personal guidance, a strong class schedule and modern facilities, you'll work steadily towards your goal, in a way that suits you.
Discover our yoga styles
Choose your favourite class
A mix of yoga and group classes – discover what suits you
Medium
Hot Yoga
60 min
Yoga in a heated room in Breda. You work on strength, flexibility and breathing, and head home sweaty and relaxed.
Cardio
Spinning
45 min
High
Indoor cycling in Breda with intervals, climbs and a beat that sets your pace. Maximum cardio with minimal strain on your knees.
All levels
Yin Yoga
60 min
Calm yoga in Breda in which you hold poses for three to five minutes. It works deep into your connective tissue and quietens your mind.
Strength & Shape
Booty Workout
45 min
High
A group class in Breda for strong glutes, legs and core. Targeted exercises, lots of reps and a workout you can really feel.
Medium
Vinyasa Yoga
60 min
Dynamic yoga in Breda, with poses flowing into one another to the rhythm of your breath. A complete workout that's different every time.
Medium
Pilates
55 min
Mat Pilates in Breda. You train your core, posture and stability with calm, precise exercises that are tougher than they look.
Body & Mind
SoulRide
45 min
Medium
Indoor cycling in Breda to the rhythm of the music. More of an experience, less pressure to perform: you build your stamina and clear your head.
Medium
(Hot) Pilates
55 min
Pilates in a heated room in Breda. A faster pace, more reps and more sweat: a tough workout for your core, legs and stamina.
Strength
Total Body Workout
60 min
High
Group strength training in Breda. You train your legs, back, chest, shoulders and core with weights, in a structured class you can make lighter or heavier yourself.
Advanced
Ashtanga Yoga
60 min
Powerful, structured yoga in Breda. A fixed sequence of poses that calls for plenty of strength in your arms, shoulders and core, and lets you really see your progress.
Cardio
Fatburning
60 min
Low to medium
Group cardio at a steady pace: high enough to make you work, low enough to keep going. Accessible if you're just starting out or want to recover.
High Intensity
Bootcamp
60 min
High
An intense group class in Breda that mixes functional exercises, cardio and strength. Plenty of variety, hardly any downtime, and a group that pushes you further.
Beginner
Easy Flow Yoga
60 min
Calm, accessible yoga in Breda. You move smoothly with your breath, let go of tension, and nothing is expected of you in terms of fitness or flexibility.
Competition
Hyrox
60 min
Extreme
An intense group class in Breda that alternates functional exercises with running or cardio. Train for a HYROX race or simply to build serious stamina.
Core
XCO
45 min
High
An energetic group class in Breda with a weighted tube. You train your core, rotational strength and stability with athletic movements.
Rated the best gym in Breda
A 4.7 rating from 136 Google reviews: group classes, yoga and fitness in Breda with personal guidance and fast results.
Niels Tork
Jan 20265.0
You can really feel the community: a lovely atmosphere, people who care, and always clean and tidy. Perfect if you want to grow physically as well as mentally.
Evy Calon
May 20255.0
A really lovely gym and yoga school. The pregnancy yoga is brilliant, and having tea/coffee together after class is so nice.
Max van Dongen
Jan 20245.0
Wide range of classes, a lovely atmosphere and nice people. Tried the class pass and moved on to a membership. The Power class is similar to Bodypump and feels great.
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Opening hours
Mon:07:00-13:00 and 17:00-21:30
Tue:08:00-13:00 and 17:00-21:30
Wed:07:00-14:00
Thu:08:00-13:00 and 17:00-21:30
Fri:07:00-14:00
Sat:08:00-13:00
Sun:08:00-13:00
The schedule may differ on public holidays and during the summer months.