High Intensity
Boxing
50 min
Very high
Group boxing training in Breda. You learn punches and footwork on bags and pads, and train your strength, stamina and coordination. No experience needed.
Group Classes in Breda
The Widest Range of Group Classes in Breda
At Black & White you'll find the widest range of group classes in Breda. From intense cardio to mindful yoga, there's something for everyone. Join our community!
2000+
Active Members
More than a gym
Working Out Together at Black & White
Working out in a group isn't just fun, it's hugely motivating too.
For every level and every age. Work on becoming fitter, stronger, more toned and more mindful, entirely your way. At Black & White Breda, enjoyment comes first: with motivating coaches, a great atmosphere and classes 7 days a week. From a tough Power or Spinning class to relaxing Pilates: you'll always find the perfect workout here.
100+ classes a week
Certified coaches
7 days a week
High-End Fitness
Discover Our Group Classes
From Power and Spinning to SoulRide and Fatburning. Energy, guidance and fun in every class, with a schedule that always works for you.
Strength & Shape
Booty Workout
45 min
High
A group class in Breda for strong glutes, legs and core. Targeted exercises, lots of reps and a workout you can really feel.
Competition
Hyrox
60 min
Extreme
An intense group class in Breda that alternates functional exercises with running or cardio. Train for a HYROX race or simply to build serious stamina.
Core
XCO
45 min
High
An energetic group class in Breda with a weighted tube. You train your core, rotational strength and stability with athletic movements.
Cardio
Spinning
45 min
High
Indoor cycling in Breda with intervals, climbs and a beat that sets your pace. Maximum cardio with minimal strain on your knees.
Body & Mind
SoulRide
45 min
Medium
Indoor cycling in Breda to the rhythm of the music. More of an experience, less pressure to perform: you build your stamina and clear your head.
Cardio
Fatburning
60 min
Low to medium
Group cardio at a steady pace: high enough to make you work, low enough to keep going. Accessible if you're just starting out or want to recover.
Strength
Total Body Workout
60 min
High
Group strength training in Breda. You train your legs, back, chest, shoulders and core with weights, in a structured class you can make lighter or heavier yourself.
High Intensity
Bootcamp
60 min
High
An intense group class in Breda that mixes functional exercises, cardio and strength. Plenty of variety, hardly any downtime, and a group that pushes you further.
Medium
(Hot) Pilates
55 min
Pilates in a heated room in Breda. A faster pace, more reps and more sweat: a tough workout for your core, legs and stamina.
Here's what our members say!
4.7 ★ from 136 Google reviews: group classes, yoga and fitness in Breda with personal guidance and fast results.
Niels Tork
Jan 20265.0
You can really feel the community: a lovely atmosphere, real engagement and always clean and tidy. Perfect if you want to grow both physically and mentally.
Evy Calon
May 20255.0
Such a lovely gym and yoga studio. The pregnancy yoga is brilliant, and having tea/coffee together after class is so nice.
Max van Dongen
Jan 20245.0
A wide range of classes, a great atmosphere and nice people. Tried out a class pass, then moved on to a membership. The Power class is similar to Bodypump and feels great.
Group Classes FAQ Breda
Frequently asked questions about group classes in Breda
Everything you want to know about getting started with group classes at Black & White.
Our group classes in Breda are open to everyone. It doesn't matter whether you're just starting out or have been training for years. Our certified coaches give you personal attention and adapt the exercises to your level, so you always train safely and effectively. Not sure which class suits you? Request a free introduction and try out a few at your own pace.
Absolutely! At Black & White you can mix things up as much as you like. Book an intense Spinning class on Monday, follow it with a tough Bootcamp or Hyrox, and round off the week with relaxing Yin Yoga. Our extensive class schedule of 100+ classes a week gives you complete freedom.
Yes, we use a booking system, so you're always guaranteed a spot. You can easily book your class via the class schedule. Can't make it? Please cancel in good time so someone else can take your spot.
If you want to lose weight and improve your stamina, Spinning, Bootcamp and Fatburning are ideal. Looking to build strength and muscle? Then take a look at Total Body Workout or Booty Workout. For flexibility and recovery, yoga is the way to go. Our coaches are always happy to help you choose.
Ready to join in?
Book a free introduction and discover which group class suits you best.